Amount of Energy (calorie) in Rice, white, long-grain, regular, cooked, enriched, with salt

Cereal Grains and Pasta

In 100 g (Grams) of Rice, white, long-grain, regular, cooked, enriched, with salt there is 130 kcal of Energy (calorie). Change amount

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Energy (calorie)

Energy (calorie) is a nutrient present in many other foods. The below table lists foods high in Energy (calorie) other than Rice, white, long-grain, regular, cooked, enriched, with salt.

Fat, beef tallow 902 kcal
Lard 902 kcal
Fish oil, herring 902 kcal
Fish oil, menhaden 902 kcal
Fish oil, menhaden, fully hydrogenated 902 kcal
Fish oil, salmon 902 kcal
Fish oil, sardine 902 kcal
Fish oil, cod liver 902 kcal
Fat, turkey 900 kcal
Fat, goose 900 kcal
Fat, chicken 900 kcal
Shortening industrial, lard and vegetable oil 900 kcal
Shortening frying (heavy duty), beef tallow and cottonseed 900 kcal
Oil, corn, industrial and retail, all purpose salad or cooking 900 kcal
Shortening, household, lard and vegetable oil 900 kcal
Oil, industrial, canola, high oleic 900 kcal
Oil, industrial, soy, low linolenic 900 kcal
Oil, beluga, whale (Alaska Native) 900 kcal
Oil, walrus (Alaska Native) 900 kcal
Oil, whale, bowhead (Alaska Native) 900 kcal

Rice, white, long-grain, regular, cooked, enriched, with salt

Rice, white, long-grain, regular, cooked, enriched, with salt is a type of Cereal Grains and Pasta. The most significant nutrients in Rice, white, long-grain, regular, cooked, enriched, with salt are listed below.

Water 68.44 g 68.44%
Energy (calorie) 130 kcal
Energy (joule) 544 kJ
Protein 2.69 g 2.69%
Total lipid (fat) 0.28 g 0.28%
Ash 0.41 g 0.41%
Carbohydrate, by difference 28.17 g 28.17%
Fiber, total dietary 0.4 g 0.4%
Sugars, total 0.05 g 0.05%
Calcium, Ca 10 mg 0.01%
Iron, Fe 1.2 mg
Magnesium, Mg 12 mg 0.01%
Phosphorus, P 43 mg 0.04%
Potassium, K 35 mg 0.04%
Sodium, Na 382 mg 0.38%
Zinc, Zn 0.49 mg
Copper, Cu 0.069 mg
Manganese, Mn 0.472 mg
Selenium, Se 7.5 µg
Vitamin C, total ascorbic acid 0 mg

Nutrients in Rice, white, long-grain, regular, cooked, enriched, with salt